What To Do If You’re Feeling Behind In Life [6 Action Items]
Do you feel like everyone around you is achieving great things while you’re stuck in the same place? Maybe you’re scrolling through social media, and it seems like everyone is getting married, having kids, landing dream jobs, or traveling to exotic locations. Meanwhile, you’re struggling to find your footing in your career, your relationships, or your personal life.
If you’re feeling behind in life, you’re not alone. It’s natural to compare yourself to others and feel you’re not measuring up. But the truth is, everyone has their own journey, and there’s no set timeline for success or happiness. The good news is that there are things you can do to get back on track and feel more fulfilled.
Comparison Is The Thief Of Joy
“Comparison is the thief of joy.”
- Theodore Roosevelt
We compromise the essence of our very beings when we give into envy. It robs us of the experience of growing more within ourselves and stalls progress right in its tracks.
Simply put, comparing yourself to others is a surefire way to feel inadequate.
It’s easy to get caught up in what others are doing and feel like you’re not measuring up. But the truth is, everyone has their own path, and success looks a lot different for everyone. It’s not a fair assessment to measure your success against another person. We can’t be sure what they’ve been through to get there, and we’ll never recreate their journey.
Instead of focusing on what others are doing, remember that you’re capable of achieving your dreams and goals. Don’t discount where you’re going and where you’ve been by getting caught up in how you perceive another person's achievements.
Celebrate the small victories along your journey and recognize that progress takes time.
Evaluate What You Prioritize
Sometimes, we get so caught up in what we think we should be doing that we lose sight of what truly matters to us.
It’s hard to see the smoke when you’re standing in the fire. Chasing after societal pressures of success or wealth won’t necessarily make you happier when you reach those material objects or reach that special status (in fact, Goddess Lakshmi would inspire you to release the need to strive and manifest abundance by being more fluid).
Invest in your authentic self. Take some time to reflect on what’s important in your life, and make sure that you’re aligning your actions with your values.
If you’re feeling behind in your career, for example, ask yourself if you truly enjoy what you’re doing or if you’re just doing it because you think it’s the “right” thing to do. If you’re feeling behind in your personal life, think about what kind of relationships you want to have and if you’re investing enough time and energy into them.
Start A Meditation Practice
Meditation is a magical tool for clarity and peace of mind. When we’re feeling behind in life, it’s easy to get caught up in our own thoughts and anxieties. Meditation helps us step back from our thoughts and gain perspective.
Starting a meditation practice doesn’t have to be complicated. You can start with just a few minutes a day and gradually work your way up. There are many resources available online to help you get started, including guided meditations and mindfulness apps.
At Leela, we offer a conscious meditation program along with free live meditation sessions from time to time. Join our newsletter to keep up to date on those offerings.
Assess Your Circle of Influence
The people we surround ourselves with have a big impact on how we feel about ourselves and our lives. If you’re feeling behind, take some time to assess your circle of influence. Are the people around you supportive and uplifting, or do they bring you down?
Surrounding yourself with positive and supportive people can help you feel more confident and motivated. If you don’t have a strong support system in place, consider joining a group or organization where you can connect with like-minded individuals.
Don’t be afraid to leave old friends in the past when you’re working through transformation. If you find they aren’t supportive or turn out to be unhealthy for your growth, it is unfair to you to hold onto relationships that aren’t serving you.
Question Why You’re Feeling Behind
Sometimes, our feelings of inadequacy are rooted in deeper issues, like low self-esteem or anxiety. If you’re struggling to move past your feelings of being behind, consider guidance.
Seeking spiritual guidance through the divine can help you uncover the root causes of your feelings and tap into your power moving forward.
Thank Yourself For Seeking Answers + Further Reading
We see your resilience and determination. Observe the progress you have made so far, and believe in your ability to go even further on your path to embracing your inner divine nature. We want you to know that at this very moment, without needing to change anything, you deserve to experience this transformation.
Learn more about tapping into your divine feminine power — the unique attraction gifted to you by reading our free Goddess Rising e-book.
